Tuesday, April 10, 2012
Yesterday was mostly evaluation stuff. He ran me through a lot of deterministic tests to see how straight I can get my arm. I believe he said I could extend out to 5 or 10 degrees and up to 110 degrees. That means my arm is extended out nearly straight. It also means I can flex up past 90 degrees. He seemed to think that I was healing much quicker than normal.
I have to do all six of the exercises three times a day. I can tell they are working because today my muscles are actually sore. Though, judging by my little girl arm, I think any work I do is going to make things hurt in there.
I am not going to miss a beat with this stuff though. I am determined to stick with this no matter what. I really think the hard work will pay off.
After all of that hard work, I get to relax, play Triple Town, and have my arm iced and electrically stimulated.